Led by our very own Technical Manager and certified yoga instructor, Mr. Senthil Kumar, the session focused on practical techniques to improve workplace well-being, including:

• Simple asanas to relieve stress and improve focus during long hours at the desk
• Tips on maintaining proper ergonomics to support good posture
• Easy ways to incorporate yoga into daily routines for better physical and mental health

The event also included an engaging discussion on office ergonomics proving how small adjustments can make a big difference in overall comfort and productivity.

A heartfelt thank you to Tamil Selvi Velmurugan and the HR team for leading this initiative. At Iorta TechNXT, we’re proud to foster a culture where employee wellness is not just encouraged but celebrated. Here’s to more mindful moments and movement in our workdays!